Why is repetition essential in studying for the ALBAT?

Repetition is essential in studying for the ALBAT because it plays a crucial role in reinforcing learning and enhancing long-term retention of necessary information. When a student frequently reviews material, it strengthens neural pathways in the brain, making it easier to recall information during the actual test. This process, known as spaced repetition, helps solidify concepts, facts, and problem-solving techniques, which are vital for performing well on the exam. By continuously engaging with the material, whether through practice tests or reviewing key concepts, the student develops a deeper understanding and greater familiarity with the types of questions they may encounter, ultimately leading to improved performance.